‘’Jessie’s energy (obviously!!). Structure (setting the intention of the session, using the "science" to back up the "why we're doing this", using an interactive exercise of goal setting which would be specific and relevant for each individual, then guiding the breathwork to end on a high). The use of quotes that spoke to my soul'' 

—Olivia 

‘’I loved the theory behind reframing our current negative cylces. Translating the method into everyday, easy, tangible explanations that us non yogis can understand and put into practice. Also your enthusiasm when talking about it!!!''

—Sam

‘’Jessie brings a "no bullshit" approach which is different and refreshing. It allows you to be logical and take action to feel better and achieve your goals, rather than sitting back and waiting for good things to happen. Jessie's approach combined with her vibrant energy means you're sure to love these sessions!''

—Charley

‘’Jessie’s energy is infectious and I truly loved my hour with her. With her positive attitude and ability to captivate, she had such a natural way of creating a safe space for everyone involved - I feel like I have a new view of life already'' 

—Amy